Olympic Weightlifting

Build Explosive Strength and Control
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Schedule

Sat

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Duration

1 Hour

Program Description

The Olympic Weightlifting program at CrossFit Unhinged is built for athletes who want to develop explosive power, master technique, and elevate their lifting game. Whether you’re brand new to the lifts or looking to refine your form, this program offers expert coaching in the snatch, clean, and jerk. With a focus on mobility, mechanics, and progression, it's the ideal training for CrossFitters and lifters alike. As the best CrossFit gym in Mesa, AZ, we provide an elite training experience within a supportive, focused environment—making us the go-to gym in Mesa, AZ for Olympic lifting.

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Technique-Driven Coaching:

Sharpen your form with detailed instruction from certified weightlifting coaches.

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Explosive Strength Training:

Build raw power, speed, and full-body control with every lift.

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Progress Tracking:

Monitor your numbers and technique to stay on the path to personal records.

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Lift with Community:

Train alongside others passionate about lifting and growth.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Weightlifting

8:00 AM - 9:00 AM

Sunday

Class Schedule

View our weekly workout schedule and join us for a free trial!

Ready to Get Started?

Get In Touch

Interested in joining CrossFit Unhinged? Fill out the form and a member of our team will reach out to help you take the next step.

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